大腦是容不下思考的 The mind has no space for thoughts
只有這一刻 Only at this moment
二人是全心在一起的 Both persons focus together as one
練習 Training
是一件多麼美好的事 Is such a wonderful thing
可以盡全力的揮灑汗水 One can work one’s best to sweat it out
也可以盡全力耗光體力 One can also exhaust oneself of all energy
當然 Of course
更可以有對手可以玩 One has an opponent to play with
有不同的人可以摔 Different persons to throw
有許多手可以折 Many wrists to twist
重點是 The most important thing is
大家都會是愉快而滿足的 Everyone is happy and satisfied
不是因為 It is not because of
你摔我一下 You throw me once
我折回你一次 I twist you back one time
而是因為 It is because
在摔來摔去的過程中 In the process of throwing here and there
大家是互相連結的 We unit and connect
越連結 The more we unit and connect
二人就越能互相感覺是一體的 Both of us can fuse as one body
取方與受方 Be it to receive or to give
一個攻擊 One person attack
一個跟隨 One person follow
你打我 You hit me
我接著 I accept
我摔你 I throw you
你受著 You receive
好的壓力 Good pressure
會讓生命更加的豐富 Let life becomes more fulfilling
不對的壓力 The incorrect pressure
也會讓生命更加有深度 Also deepen life’s experience
在道場裏的訓練 Training on the mat
不只是技法 It is not only about technique
這是人與人有温度的交流 It is about one and another connection in warmth
身體上的 In body
精神上的 In spirit
心靈上的 In soul
都是。 They all are.
https://www.facebook.com/wushaolin.hsin ... ater&ifg=1" onclick="window.open(this.href);return false;